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Martín Berasategui

“The True Sleep is my healthiest recipe”

Martín Berasategui is the most intenational Spanish chef and long-time fan of The True Sleep by Senttix. Together, Martín Berasategui and Senttix have published the recipe book The True Sleep, where we can find recipes and tips to improve our lifestyle.

Martín Berasategui and The True Sleep

by Senttix

“If you eat well, you will sleep even better”.

Diet and sleep are related. It is important the food that we eat and when we eat it, because eating late at night could affect our sleep. With enough information about diet and sleep Martín Berasategui and Senttix create The True Sleep to help you improve your sleep and eating habits.

“Everything you need to know about The True Sleep in one single recipe book”.

Which food help us to sleep better? What external factors affect our sleep? Do you know about the sleep hormone? The True Sleep is much more than good sleep, this is why the recipe book created with Martín Berasategui will answer the most important question: How can I sleep more and even better?

The True Sleep recipe book

Do you want to have The True Sleep recipe book with Martín Berasategui recipes? Fill in the form and you will receive a copy. .

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